Coughing up phlegm with brown bits5/3/2023 They are a result of bacteria, food particles or trapped mucus in your tonsils. Tonsil stones, or tonsilloliths, are named as the most likely culprit for dark, chunky mucus. If the hard substance is a chalky yellow and can be broken up (like feta cheese) these are called tonsil stones. These statements are, however, dubious, because one clinical study found no association between milk and dairy product intake and symptoms of mucus production in healthy adults, either asymptomatic or symptomatic, with rhinovirus infection. ![]() Another told that from his/her experience, the hydration, as well as the elimination of mucus forming foods like dairy, completely eliminated the issue. One participant suggested eliminating dairy and sugars as they are mucus producers. Another member who said to have the same thing, also reckoned the problem was food related, naming, wheat or milk as possible culprits. The member who claimed this said that he/she felt it the most after eating a liver. Some also provided a condition they have been diagnosed with, such as sinusitis or tonsil stones, while the others made only unverified claims. Many joined the discussion claiming they have exactly the same thing. An increase in mucus production, as well as a change in mucus color and consistency - as the discussion starter described - may suggest an underlying cause. Mucus is normal and serves many purposes in our organism, even when we're healthy. its so uncomfortable and disgusting does anyone have any ideas? ![]() ![]() i have tried turning the heat down at night, getting a vaporizer in the room, sleeping with the AC on and even with the window up in the middle of winter. i get it from my throat and it feels like it moves to my sinus area and then i start to gag and feels like choke and finally spit it out. its very uncomfortable so i start trying to hack it up. Everyday for about the past month i wake up and feel something in my throat.
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